Ale, 2nd entry today ... but I wanted to tell you that at the end of the day has ended well: D and I wanted to wait lol
mañanaaa
- From -> yogurt + Tea delgaxan (55 kcal)
- Co -> baked chicken breast tomato + + yogurt (250 kcal)
- Me -> yogurt (55 kcal) + tea
- Ce - > salad of lettuce, tomato, 4 olives, 1 tbsp of corn, 3 slices of turkey and villages quesito of tea + light + yogurt (220 kcal)
Total = 580 kcal
Wiii! Happy, hunger and stress free! We'll see what lasts ... : S
Malita
Today I have been fatal and I was to go to the gym ... to see if voyyyyyy tomorrow! : D
200 g less than yesterday, Buuut ... I know what I'm doing fine, now need to assimilate my mind that if as 500 kcal The next day I have not lost weight (number, rather) in the scale is not because I'm doing wrong, but due to fluid retention, constipation, etc ...).
be able to?? Princesses need your help, now I'm stronger than nuncaaa! (Or want to believe it!)
Kiss my princess!
0 comments:
Post a Comment