last night ... I really was last night when (I hope) that something in me was that he saw things differently ... he ate yesterday is not particularly small or well ... when I'm bloated terribly hard for me to cheer myself and go to the gym, but yesterday I went, and it fully ... when I arrived at night at my house after the gym I ate "pretty", but all healthy. So ... once again set aside the appointment of the doctor who had the next day or this morning, because I thought that even if suffering from a disorder, I have to do everything possible to not reflected in my medical history ... I read a blog where a princess who came to put a psychiatrist and told him all, psychiatrist listened very closely, given the diagnosis and little else ... she says it was then realized that that was needed to cure it, quew no one could heal her, but she was the first he had to take the step grannn ...
Well that has happened to me. I may go to my doctor, who prescribed me pills (which will be the first thing he will do ... because my mother was depressed and instead of sending it to the psychologist, psychiatrist, first prescribed pills and told that if did not work in 3 weeks to return ... anda ... ¬ ¬). The pills are not for life, are momentary, and when you remove them ... CHAS! There's the rub. I'm not saying they can not help at one time pads or a psychologist or a psychiatrist ... but I try, I do for myself. Enorrrmemente I feel proud. And what I should do first is to not skip meals. That will say something in my subconscious: "... because you have not eaten a chocolate you can afford, but that would be fooling myself ... the fat that is eaten directly as fat accumulates if not go to burn it all working out soon after to eat ...
So from here I say, I'm being optimistic, I reached my 45 kilos and stay. On Tuesday touches weigh myself and I swear that I have a terrible fear ... but ... go to the gym tomorrow, Friday and Saturday too well ... :) Sunday will rest for sure, hehe. This week I went a few times. I want to go my FIXED 4-5 days a week. If they can be 5 better than better ... and a minimum of 2 hours. I want this fat gone in 3 months I have accumulated in the worst way possible ... to gross and continuous binge.
always think: I did not know to value the 50 ... I did not know to value the 49 ... I did not know to value the 48 ... I did not know the 47 value! And I'm done shit think that when I weigh 48 was horrible and now I weigh too much I feel horrible ... it's like to feel as bad but worse now, I can not explain but I know what I mean: matter what his weight, I always look fat! Sometimes more than others, of course ... Tomorrow
eat little fish with sautéed vegetables! :) I love
princesses. Thanks for reading and for the encouragement ...
0 comments:
Post a Comment